Personal Training
1:1 PT session, online or in person; Noosa Australia only
Service Description
A 60 minute PT session that is tailored to meet your goals and needs. Alex has over 12 years experience coaching both elite athletes, pre and postnatal women and those just starting their fitness journey. Alex's holistic full body approach to your fitness and wellbeing will help you to overcome any injuries or niggles as well as helping you to build and develop fundamental strength and fitness. Alex is a qualified sports massage therapist and mobility specialist so sessions will incorporate mobility and release techniques to leave you feeling uplifted and at your absolute best. Sessions can be carried out via zoom or in person in Noosa, QLD local area.
Contact Details
hello@themainmethod.com
Noosa Heads QLD, Australia